Herbal tea - a health drink made from flower buds, petals or tender leaves, can help achieve health benefits. However, which one is suitable for women best when there are so many types of herbal tea?
The first one I truly recommend is rose tea, which is an herbal drink made by steeping dried rose buds or petals in water.
ROSE TEA BENEFITS:
Roses are warm in nature and are rich in vitamins and antioxidants, which can help prevent damage to cells and better your skin. And Roses have a strong effect of promoting blood circulation and dispersing stasis, and can help regulate menstruation.
BREWING METHODS:
Pour boiled water into your teapot and swirl the water around. Throw out the water.Put 3-10 dried rose buds into the teapot and add boiled water. Cover teapot and steep for about 10 minutes. Strain rose buds and pour hot tea into a teacup. You can also add lemon to flavor it.
TIPS:
1. Rose tea has an astringent effect and is not suitable for people with constipation.
2. People with excessive menstrual flow should not drink it during menstruation.
3. Although rose tea has a good cosmetic effects, it's not recommended to drink it every day.
4. It's better not to drink rose tea if you often feel tired.
web: www.scybtea.com
Tel: +86-831-8166850
email: scybtea@foxmail.com
Post time: Dec-28-2021
