1. Rose tea
Roses contain a lot of vitamins, which can regulate the liver, kidney and stomach,
and can also regulate menstruation and prevent fatigue symptoms.
And drinking rose tea can improve the problem of dry skin.
2. Black tea
Women are more suitable for drinking black tea, because black tea is warm and can condition the body.
Especially for women who are often in air-conditioned rooms, you can put a piece of ginger when brewing black tea,
especially for women whose hands and feet are usually cold, drinking black tea is a very good way of conditioning.
3. Jasmine tea
Jasmine tea is a good-tasting tea with a mellow aroma and is very popular with everyone.
It is good for women to drink jasmine tea in summer. Jasmine tea can calm the mood and has certain beauty and beauty effects.
What should women pay attention to when drinking tea in summer?
1. Pay attention to the water temperature when making tea
When brewing tea, there is a certain attention to the water temperature.
For example, rose tea and jasmine tea should not be used in boiling water. Generally, boiled water at about 85°C is sufficient for brewing.
2. Drink tea carefully during menstruation
Do not drink green tea during menstruation.
You can drink a small amount of rose tea, which can warm the stomach and nourish blood.
It and can also relieve some discomfort symptoms during menstruation, which is conducive to emotional regulation.
Post time: Apr-21-2022
